Struggling with Anxiety or Panic Attacks?


Reaching out for help can be hard, and facing the anxiety that is affecting your life is not easy, but I promise you it is worth it and you can learn to manage it.  Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your anxiety and provide you with practical tools to help you manage it. I use cognitive behavioral therapy techniques, relaxation training, and solution focused approaches that work. I specialize in Generalized Anxiety Disorder, Panic Disorder and Social Anxiety. I work with adults and seniors from the comfort of your home or wherever you have an internet connection. 

Call (253) 432-8389 or click here to schedule your free phone or video consultation to find out if working with me will be a good fit.  I offer convenient appointments and am in network with many insurances. If I am not a preferred provider with your insurance company, I will bill it for you and you may be reimbursed for a portion of my fees depending on your insurance plan. 


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I'm a licensed independent clinical social worker in the states of Washington (license #60838444), Colorado (license #1007) & Oregon (license #L7538). I recently relocated to Washington with my family (including my five fur babies) after living in Colorado for 14 years, and I love it! When I'm not working, you will usually find me working in the garden. My family may tell you I have an addiction to flowers, and they're probably right. 


I have a passion for working with people affected by anxiety. Sessions with me are interactive and I enjoy keeping the focus not on the problem, but on the solutions to that problem. I even wrote a book called 99 Ways to Take Control of Your Anxiety and Stress to provide people with lots of tools to help them. 

If you have questions or would like to see if working with me would be a good fit for you, please fill out the form located on the Contact Me page and we can connect via phone or face to face online. I hope to meet you soon! 

Washington & Oregon (253) 432-8389

Colorado (970) 207-1368

Fax  (844) 453-3552

Copyright 2020 Wendy Becker Psychotherapy, PLLC