Blog | Wendy Becker, LCSW

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Stress, Happiness

Could You Have Seasonal Affective Disorder?

Seasonal Affective Disorder (SAD) is a recurring type of depression that begins in the Fall and continues through Winter, but tends to go...

6 Keys to a Happy Life

In the eternal quest to find happiness, many feel lost and believe that no matter what they do, they will never find the joy and peace...

Stress Busting Good Mood Food

You probably realize that your body is a system that requires fuel to run efficiently. You can put in cheap, low grade fuel in the form...

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